THE GYM
Opened in 2009, originally Legacy Fitness specialized in muay thai and boxing. However, as the gym grew, we expanded our offerings to include cardio boxing and kickboxing, circuit training, TRX suspension training, and combination classes such as Ultimate Athlete. Our gym is focused around providing a more effective and engaging workout for our members. We also have great features, including but not limited to:
Heavy Bags
Free Weights
TRX
Weight Machines
Push-Sleds
Battle Ropes
Mat Area
Professional Boxing Ring
Cardio Machines (Stationary Bikes and Treadmills)
Pads and Focus Mitts
Double End Bag
Sports Specific Training Equipment
Restrooms and Showers
Our classes are structured to challenge you in order to get the most out of your workout. Using HIIT our cardio classes burn up to 1,000 calories in an hour. Our instructors are all certified personal trainers, constantly creating new routines that will confuse the body by switching up the exercises in each workout session. The instructors will demonstrate exercises and modifications for every fitness level to help you reach your goals.
CLASS SCHEDULE
MON
CARDIO
KICKBOXING
& BOXING
5:30 pm
6:45 pm
WED
CARDIO
KICKBOXING
& BOXING
6:00 am
5:30 pm
6:45 pm
THU
CARDIO
& BOXING
WITH MITTS
6:00 pm
FRI
CARDIO
KICKBOXING
& BOXING
6:00 am
5:30 pm
SAT
CARDIO
KICKBOXING
& BOXING
10:00 am
TUE
CARDIO
KICKBOXING
& BOXING
5:30 pm
6:45 pm*
*NEW CLASS
STRENGTH & BOXING
CHANGE YOUR LIFE. GUARANTEED.
YOUR FIRST CLASS IS FREE.
Break the workout boredom with our amazing kickboxing & boxing classes that burn up to 1,000 calories.
LOCATION
MAX SCHROEDER WAREHOUSES
1122 SOLANA AVENUE, WINTER PARK, FL 32789
BEHIND THE WHOLE FOODS
GYM HOURS
MONDAY
6:30AM - 7:00PM
TUESDAY
6:30AM - 7:00PM
WEDNESDAY
6:30AM - 7:00PM
THURSDAY
6:30AM - 7:00PM
FRIDAY
6:30AM - 7:00PM